Finding Mindful Practice

Kripalu was where many went for raw juicing, meditation, movement and healthful lifestyle practice before any of the offerings were cool.  Undoubtedly Kripalu is one of the staples of retreat choices to this day.  Expertly staffed and versed in treating both those accustomed to a balanced lifestyle and those in need of a change for body and mind, the beautiful property is like a safe haven in a world that sometimes seems to be spinning out of control.  Real people educating, caring for and relating to real people; what could be better?

Located in the Berkshires of western Massachusetts, Kripalu offers lessons for the professional as well as a variety of programs for lifestyle enhancement. www.kripalu.org