Bleisure Travel
Sep14

Bleisure Travel

The world’s population is becoming healthier and they are taking it on the road.  Maintaining healthy habits when traveling is essential to maintain one’s sense of balance, happiness and connection to the healthful programming that many have attained as a feature of everyday life.  Here are just a few of the ways that travelers are creating healthful experiences outside of their routine. Airport Workouts:  Depending on the extend of...

Read More
The Big “C”
Aug18

The Big “C”

Cancer is a leading cause of death in the United States.  Mingyang Song, M.D., Sc.D., of Massachusetts General Hospital, Harvard Medical School and the Harvard T.H. Chan School of Public Health, Boston, and Edward Giovannucci, M.D., Sc.D., of the Harvard T.H. Chan School of Public Health and Harvard Medical School, Boston, analyzed data from two study groups of white individuals to examine the associations between a “healthy...

Read More
Digital Therapy
Jul30

Digital Therapy

“Digital Therapy” is hitting the spas and promotions for home use.  What is digital therapy and how does it work?  Basically, TENS and muscle stimulation technology are utilized to produce motor contraction.  This type of application has been used for years for pain, cellulite reduction and slimming, whole body detoxification and all over health. Generally, digital therapy equipment is comprised of electrode pads that can be placed in...

Read More
Korean Beauty Trends
Jul03

Korean Beauty Trends

Korean beauty trends are leading the way in many realms to give the consumer options for beauty ingredients, treatments, devices and skin care products. 1) Wetness is the essence of life. Skincare brands are starting to put a lot more thought into what is almost always the first ingredient in their formulations: water. Instead of distilled, “there’s a big push for using mineral-rich waters so that the base is also an...

Read More
Easy Skin Care
Feb29

Easy Skin Care

Easy skin care is as simple as looking in your pantry and perhaps your refrigerator.  So if you can’t make it to the spa or don’t have a budget for professional skin care items or regimens, try these simple to find and use skin care farm fresh ingredients. Milk and honey: Cleopatra is one of our favorite legendary beauties, and was known for her flawless skin. History tells us that she bathed milk, honey and olive oil. All...

Read More