Hair and Nail Signs of Health
Apr06

Hair and Nail Signs of Health

What your body is telling you: Hair and nail signs to watch out for in your daily wellness routine. Nails Your nail bed appearance includes from your cuticles to the tips of your nails.  White spots on the nail typically indicate a nutritional deficiency.  This can be trace minerals, low calcium intake.  The condition known as “leukonychia” is a hotly debated topic.  Some say white spots are simply signs of damage to the matrix or...

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