Easy Skin Care
Feb29

Easy Skin Care

Easy skin care is as simple as looking in your pantry and perhaps your refrigerator.  So if you can’t make it to the spa or don’t have a budget for professional skin care items or regimens, try these simple to find and use skin care farm fresh ingredients. Milk and honey: Cleopatra is one of our favorite legendary beauties, and was known for her flawless skin. History tells us that she bathed milk, honey and olive oil. All...

Read More
New Ways to Track Wellness
Feb16

New Ways to Track Wellness

As the focus of wellness tracking surges throughout the world, technology is attempting to keep up the pace.  New ways of tracking wellness abound and seem to improve faster than the consumer can purchase these cutting edge gizmos. As the fitness options ramp up, many of these devices are ending up unused.  Furthermore, just as getting on the scale can help some and discourage others, the personal monitoring devices like Fit Bit and...

Read More