10 Ingredients to Avoid in Personal Care
Jun27

10 Ingredients to Avoid in Personal Care

Women are exposed to an average of 168 ingredients per day in their personal care products, while men encounter about 85, says the Environmental Working Group, a leading American environmental health research and advocacy organization. You might expect all those ingredients to be safe. But are they?  Read full story

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Drinkable Sunscreen?
Jun18

Drinkable Sunscreen?

  Not so fast!  A topical, barrier sunscreen is still the best thing protecting your skin from the sun’s damaging effects. Some sun protection can come from the inside out. There’s evidence that key nutrients found in certain foods, like phytochemicals in grapes, berries, and walnuts, and sulforaphane in broccoli, can offer some degree of protection. But these are supplemental. Your best bet is to follow Day’s advice: “You...

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Minton Interview with Dr. Howard Murad
Jun10

Minton Interview with Dr. Howard Murad

Board Certified Dermatologist, pharmacist, aesthetics visionary and holder of numerous international patents, learn about the artistry of the life of Dr. Murad and his many coined insights into health and happiness. Please click here for...

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Smart Survelliance and Wellness
Jun01

Smart Survelliance and Wellness

The Affordable Care Act now lets employers charge employees different health-insurance rates, based on whether they exercise, eat healthful foods and other “wellness” choices they make outside of work. Read full story

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